What a great start to our giveaway week yesterday! We are glad you are back for a day devoted to milk kefir.
Milk kefir is a lesser known cultured dairy product that many agree originated in the Caucuses. It is tangy, like yogurt, but there are also many differences, which you can read more about in this article.
It took my family a while to get used to it, as it does have a slightly different flavor than yogurt, but now we’re hooked. The word kefir actually roughly translates to mean “good feeling” which refers to the vitality many experience after consuming this drinkable cultured milk.
I also love it because it is simple to make, self-perpetuating, and sustainable.