What’s New at CFH: Save 10% on Body Ecology Starter Culture & 3 New Recipes

Carrots & Cabbage


This week you can save 10% on Body Ecology Starter Culture.  Plus, check out 3 new recipes!

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Shannon

Shannon is a mama to four small children, homesteader, freelance writer, and picture-taker. She lives with her husband on their off-grid homestead where they make and eat kefir, kombucha, sourdough, and fermented vegetables.

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Finding Real Sourdough: Am I a Purist?

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We used to live in an area that had deep real food roots. The farmer’s market was huge and there were several in the area. Farmers came in from all around to sell their goods to grocers, restaurants, and home cooks. I took my baby and toddling sons – now 6 & 8 – to a farmer’s co-op every Friday to pick up fresh meat, milk, eggs, and any produce they had. I knew most of those farmers by name.

At those Friday co-op pickups we also used to be able to source sourdough bread from a local artisan baker. Rye or whole wheat, these were tangy and dense and nourishing loaves. He even taught a sourdough class I attended one evening when I first started baking with sourdough.

We now live in a more rural area, ironically, and I’ve found it very difficult to find real food. We’re producing more of our own, but those artisan producers and small farmers are sorely missed. I’ve looked everywhere in our area for real, true sourdough bread and I’ve yet to find it. Maybe I have too high of standards, but those loaves and bags claiming sourdough on the label just aren’t it.

Here’s what I’m looking for…

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Shannon

Shannon is a mama to four small children, homesteader, freelance writer, and picture-taker. She lives with her husband on their off-grid homestead where they make and eat kefir, kombucha, sourdough, and fermented vegetables.

More Posts - Website

Blue Cheese and Walnut Kefir Dip

Blue Cheese

For those that like blue cheese dressing there is nothing quite like it.  And what better way to make an extra healthy dip than with some strained kefir?… 

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Shannon

Shannon is a mama to four small children, homesteader, freelance writer, and picture-taker. She lives with her husband on their off-grid homestead where they make and eat kefir, kombucha, sourdough, and fermented vegetables.

More Posts - Website

A Closer Look: Greek Yogurt Starter

Bowl of Greek Yogurt

“One of the HUGE advantages this has is that as long as you re-culture yogurt every 7 days you never have to buy another start! This start works fantastically well, and when paired with a strainer it makes some delightfully thick yogurt. Almost sour cream consistency if I let it strain long enough.” -Chris

Today we are going to take a closer look at the Cultures for Health Greek Yogurt Starter.  This is used for making semi-soft and fresh cheeses including Cheddar, Colby, Monterey Jack, Feta, Chevre, etc.

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Shannon

Shannon is a mama to four small children, homesteader, freelance writer, and picture-taker. She lives with her husband on their off-grid homestead where they make and eat kefir, kombucha, sourdough, and fermented vegetables.

More Posts - Website