Raw Sprouted Granola

sprouted buckwheat

This crunchy, raw, sprouted granola comes together quickly once all of the seeds have been sprouted. It makes great use of several different types of sprouts and tastes wonderful. If dehydrated below 113°F, all of the enzymes of the grain and seeds will remain intact, for a delicious and light breakfast. Use buckwheat and sunflower seeds that are just beginning to show their sprouting tail…. 

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Shannon

Shannon is a mama to four small children, homesteader, freelance writer, and picture-taker. She lives with her husband on their off-grid homestead where they make and eat kefir, kombucha, sourdough, and fermented vegetables.

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A Closer Look: Castile SFIC Glycerin Melt and Pour Soap Base

handmade soap

The original European soap, Castile Glycerin Melt and Pour Soap Base is made with high-quality olive oil, giving your skin a luxuriously moisturized, soft feel without leaving a greasy film. Add light or heavy scent, as you prefer, using any of our organic essential oils…. 

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Shannon

Shannon is a mama to four small children, homesteader, freelance writer, and picture-taker. She lives with her husband on their off-grid homestead where they make and eat kefir, kombucha, sourdough, and fermented vegetables.

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What’s New at CFH: Honey Rosemary Shampoo

honey as an ingredient

There are really so many healthy DIY Body Care ideas that it can be hard to know where to start. How about a healthy shampoo? Honey may seem an odd ingredient to use in a shampoo, but combined with the right ingredients, it can add body and health to your hair. Rosemary cleans and disinfects, and it helps to treat a flaky, imbalanced scalp…. 

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Shannon

Shannon is a mama to four small children, homesteader, freelance writer, and picture-taker. She lives with her husband on their off-grid homestead where they make and eat kefir, kombucha, sourdough, and fermented vegetables.

More Posts - Website