Gluten-Free Rice and Blue Corn Pancakes (soured with water kefir)

4th of July Pancakes!

Note from Shannon: I am pleased to bring the voices of our lovely contributors to this space every Tuesday. Please welcome Erin, Cultures for Health Customer Support Representative and Cultured Kitchen-Keeper.

This recipe is adapted from one in ‘The Art of Gluten Free Sourdough Baking‘ by Sharon Kane. It takes a while to make, but I actually really love feeding it daily and then having the reward of deliciously sourdoughy pancakes on Saturday morning!

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Erin Gaines

Erin Gaines

Erin Gaines is a Nutritional Therapist and a stay-at-home mom to two beautiful babies. My favorite cultured foods are milk kefir and sauerkraut. I feel these are the easiest and most versatile cultures. I have taught many classes on fermenting kefir, veggies, and kombucha. Before I was a mom, I owned my own company selling sauerkraut, kefir, and lacto-fermented condiments.

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My favorite fermentation tools

http://www.dreamstime.com/stock-photos-old-jar-box-image21224883

Note from Shannon: I am pleased to bring the voices of our lovely contributors to this space every Tuesday. Please welcome Erin, CFH Customer Service Rep & cultured kitchen-keeper.

I like to keep things simple. Although I do love my kitchen gadgets, I don’t like them hanging out on my counter at all times. Okay… that may be Ā a lie… my husband doesn’t like them hanging out on the counter at all times.

Luckily, most fermentation is simple and pretty on the counter! With just a few key items, you can have a fermentation party on your counter top without having to have (too many) specific tools for each type of product.

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Erin Gaines

Erin Gaines

Erin Gaines is a Nutritional Therapist and a stay-at-home mom to two beautiful babies. My favorite cultured foods are milk kefir and sauerkraut. I feel these are the easiest and most versatile cultures. I have taught many classes on fermenting kefir, veggies, and kombucha. Before I was a mom, I owned my own company selling sauerkraut, kefir, and lacto-fermented condiments.

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