What’s New at CFH: Free Standard Shipping on Orders over $40* & 3 Sourdough Recipes

Free Shipping


For the next few days you can get free shipping on your orders if they are over $40.  See below for the coupon code and details.  There are also 3 new sourdough recipes this week from crackers to burger buns!

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Shannon

Shannon is a mama to four small children, homesteader, freelance writer, and picture-taker. She lives with her husband on their off-grid homestead where they make and eat kefir, kombucha, sourdough, and fermented vegetables.

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Experiments in Cultured Sodas

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If there is one thing the various healthy living camps can agree on, it’s that high-fructose corn syrup laden sodas are bad for you. It’s not just the high-fructose corn syrup, though. Even “naturally” sweetened sodas are incredibly high in sugar and therefore more of a celebratory drink than an every day beverage.

What many people don’t realize is that sodas have health-minded roots. Many of the tonics that modern day sodas are based on were rich in herbs, barks, roots, and even cultures. These would have most likely contained a sweetener of some sort, but more for the fuel of fermentation than a sickly sweet aftertaste.

Anyway, there are many ways to achieve that fizzy, fruity, slightly sweet, wonderfully delicious tonic of yesteryear. Some don’t even require a mother culture that needs tending, which is what I’ve been dabbling in lately.

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Shannon

Shannon is a mama to four small children, homesteader, freelance writer, and picture-taker. She lives with her husband on their off-grid homestead where they make and eat kefir, kombucha, sourdough, and fermented vegetables.

More Posts - Website

A Closer Look: Mitoku Traditional Natto Spores

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I had never made natto before, didn’t even know what to expect. But I watched some videos on youtube and gave it a try. I followed the directions that came with the package, and it turned out great. Looked and smelled just like the video said it would. Thank you!

Today we are going to take a closer look at Mitoku Traditional Natto Spores.

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Shannon

Shannon is a mama to four small children, homesteader, freelance writer, and picture-taker. She lives with her husband on their off-grid homestead where they make and eat kefir, kombucha, sourdough, and fermented vegetables.

More Posts - Website