BIG 20% Off Sale and Cultures for Health on the Move!

Save 20% Site Wide

More exciting news this week at Cultures for Health…  Cultures for Health was featured in an article here, which explains some of the things happening behind the scenes and the move in process to North Carolina!  Also, until July 7th, you can enjoy 20% off all of your favorite products!  See below for the coupon code…. 

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Shannon

Shannon is a mama to four small children, homesteader, freelance writer, and picture-taker. She lives with her husband on their off-grid homestead where they make and eat kefir, kombucha, sourdough, and fermented vegetables.

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Lacto-Fermenting the Garden and Long-Term Storage

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Along with dehydration, fermentation has been used for a very long time as a way to harness food preservation. Without refrigeration, canning, or freezing; these means of putting food up were critical for the safety and livelihood of cultures everywhere.

But in our modern day culture where these other high-energy means of food preservation are available, is it even necessary to pursue such a challenge? Is it too good to be true that you can ferment pickles in minutes of hands-on time instead of standing over a boiling canner in the height of summer? Is it possible to preserve food for months with an age-old method? After all, if it doesn’t actually preserve the pickle for long periods then, besides the health benefits, is it a practical solution?

After many years of practicing lacto-fermentation and talking to those who do the same – all without refrigeration – I’ve poked around to find the answer.

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Shannon

Shannon is a mama to four small children, homesteader, freelance writer, and picture-taker. She lives with her husband on their off-grid homestead where they make and eat kefir, kombucha, sourdough, and fermented vegetables.

More Posts - Website

Quick Kombucha Pickled Beet Salad

beet salad

The beets and kombucha in this recipe combine for a lovely flavor. If you prefer a little less zing in your salad, use milder kombucha…. 

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Shannon

Shannon is a mama to four small children, homesteader, freelance writer, and picture-taker. She lives with her husband on their off-grid homestead where they make and eat kefir, kombucha, sourdough, and fermented vegetables.

More Posts - Website

A Closer Look: The Organic Wheatgrass Growing Kit

Organic Wheat Grass Kit

Today we are going to take a look at the Cultures for Health Organic Wheatgrass Growing Kit.  This kit is a great way to grow your very own wheatgrass at home. Small apartment or kitchen? No problem with this kit’s perfectly sized growing tray and complete instructions. You’ll be enjoying organic wheatgrass juice in no time!… 

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Shannon

Shannon is a mama to four small children, homesteader, freelance writer, and picture-taker. She lives with her husband on their off-grid homestead where they make and eat kefir, kombucha, sourdough, and fermented vegetables.

More Posts - Website