What’s New at CFH: Save 10% on All Products and Pork & Kraut Soft Tacos

save10all


This week you can save 10% on all Cultures for Health products.  We are also featuring a new pork and kraut soft taco recipe!

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Shannon

Shannon is a mama to four small children, homesteader, freelance writer, and picture-taker. She lives with her husband on their off-grid homestead where they make and eat kefir, kombucha, sourdough, and fermented vegetables.

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Sufu: Lacto-Fermented Tofu

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I don’t eat soy myself except maybe the occasional foray into soy sauce on rice. This is mostly because it’s just not something I ever think to eat or purchase.

I know there are many concerns around the consumption of soy, most especially the industrialized, processed, genetically modified soy that saturates U.S. markets. That said, I find it helpful to understand a little bit about soy and its many forms since it is possible to source better soy options.

So this recipe caught my eye and looks like a good feta or other flavorful cheese replacement for those sensitive to dairy.

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Shannon

Shannon is a mama to four small children, homesteader, freelance writer, and picture-taker. She lives with her husband on their off-grid homestead where they make and eat kefir, kombucha, sourdough, and fermented vegetables.

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A Closer Look: Salad Sprouts Seed Mix

Sprouting Jars

Today we are going to take a closer look at the Salad Sprouts Seed Mix.  This highly rated seed mix is just one of the many sprouting supplies available on the Cultures for Health website.

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Shannon

Shannon is a mama to four small children, homesteader, freelance writer, and picture-taker. She lives with her husband on their off-grid homestead where they make and eat kefir, kombucha, sourdough, and fermented vegetables.

More Posts - Website