What’s New at CFH: Save 25% on Sprouting Supplies and a Basic Sugar & Salt Body Scrub

diy body scrub

Don’t miss out on this week’s sale on Sprouting Seeds & Supplies.  Use coupon code SPROUT at checkout (sale ends 7/19).  This week we have an interesting new article for you on how to make a sugar and salt body scrub…. 

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Shannon

Shannon is a mama to four small children, homesteader, freelance writer, and picture-taker. She lives with her husband on their off-grid homestead where they make and eat kefir, kombucha, sourdough, and fermented vegetables.

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Making Milk Kefir When You Don’t Want to Keep Up With the Grains

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Right now we’re looking at triple digit temperatures for the coming weeks. Produce doesn’t last long on the counter. Water kefir and kombucha are fermenting faster than ever, I try not to ferment vegetables often in this weather, and I know I would kill milk kefir grains if I even forgot about them for a single day.

But we’re drinking milk kefir happily through this heat. It is times like these – when life gets extra crazy and things are more unpredictable – that having a little stability in your cultures is really helpful. That’s why I’m grateful for the ability to make milk kefir without those milk kefir grains I know I’d kill. And golly, this has to be the simplest way to make cultured dairy.

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Shannon

Shannon is a mama to four small children, homesteader, freelance writer, and picture-taker. She lives with her husband on their off-grid homestead where they make and eat kefir, kombucha, sourdough, and fermented vegetables.

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Raw Sprouted Granola

sprouted buckwheat

This crunchy, raw, sprouted granola comes together quickly once all of the seeds have been sprouted. It makes great use of several different types of sprouts and tastes wonderful. If dehydrated below 113°F, all of the enzymes of the grain and seeds will remain intact, for a delicious and light breakfast. Use buckwheat and sunflower seeds that are just beginning to show their sprouting tail…. 

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Shannon

Shannon is a mama to four small children, homesteader, freelance writer, and picture-taker. She lives with her husband on their off-grid homestead where they make and eat kefir, kombucha, sourdough, and fermented vegetables.

More Posts - Website