Twenty Ways to Include Fermented Foods in Every Meal

healthy breakfast

Fermented and cultured foods are a wonderful source of probiotic bacteria needed to support good health. If you’ve been thinking about adding more of these foods to your diet, but are unsure of exactly how to accomplish this, these twenty suggestions for including fermented and cultured foods into your meals and snacks may help you out…. 

Read More »

Shannon

Shannon is a mama to four small children, homesteader, freelance writer, and picture-taker. She lives with her husband on their off-grid homestead where they make and eat kefir, kombucha, sourdough, and fermented vegetables.

More Posts - Website

A Closer Look: New England Sourdough Starter

newenglandsourdoughlead

This is an easy sourdough to activate and work with. Someone else has used the word “robust” and that seems a perfect description. It might be a mild flavor but it still does have a sourdough flavor that is very popular at our house. I thoroughly enjoy making bread with this starter. -Bonnie

… 

Read More »

Shannon

Shannon is a mama to four small children, homesteader, freelance writer, and picture-taker. She lives with her husband on their off-grid homestead where they make and eat kefir, kombucha, sourdough, and fermented vegetables.

More Posts - Website