SaladKraut and Other Tips for Streamlining Ferment Routines

IMG_2188

I could easily spend hours a day dabbling in the kitchen with cultures. Trying new combinations of vegetable ferments, spinning a batch of kefir into something new and exciting, or baking up something sweeter than usual with my sourdough starter all sound like a great way to spend the day to me. It’s part of my job, and I love it!

But let’s face it, I can’t afford to spend that kind of time in the kitchen unless it’s for work. And I’m guessing I’m not alone in saying that.

So, instead of spending free time I don’t have experimenting in the kitchen, I generally keep it very simple. Here are a few ways I streamline my making of kraut, kefir, and sourdough.

… 

Read More »

Shannon

Shannon is a mama to four small children, homesteader, freelance writer, and picture-taker. She lives with her husband on their off-grid homestead where they make and eat kefir, kombucha, sourdough, and fermented vegetables.

More Posts - Website

A Closer Look: Body Ecology Starter Culture

fermented veggies

Today we are going to take a closer look at the Body Ecology Starter Culture.

… 

Read More »

Shannon

Shannon is a mama to four small children, homesteader, freelance writer, and picture-taker. She lives with her husband on their off-grid homestead where they make and eat kefir, kombucha, sourdough, and fermented vegetables.

More Posts - Website

Blue Cheese and Walnut Kefir Dip

Blue Cheese

For those that like blue cheese dressing there is nothing quite like it.  And what better way to make an extra healthy dip than with some strained kefir?… 

Read More »

Shannon

Shannon is a mama to four small children, homesteader, freelance writer, and picture-taker. She lives with her husband on their off-grid homestead where they make and eat kefir, kombucha, sourdough, and fermented vegetables.

More Posts - Website

Honey Yogurt Salad Dressing

Yogurt Dressing

This dressing is not only good for green salads, but great to pour over cold pasta or stir into a zesty potato salad for a unique, cultured flavor.

… 

Read More »

Shannon

Shannon is a mama to four small children, homesteader, freelance writer, and picture-taker. She lives with her husband on their off-grid homestead where they make and eat kefir, kombucha, sourdough, and fermented vegetables.

More Posts - Website