A Closer Look: Desem Sourdough Starter

desemsourdoughleadpic

Today we are going to take a closer look at the Cultures for Health Desem Sourdough Starter.  Desem is a Flemish-style starter made with organic whole wheat flour. It makes delicious whole grain bread. For best results, we recommend feeding your Desem sourdough culture weekly.

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Shannon

Shannon is a mama to four small children, homesteader, freelance writer, and picture-taker. She lives with her husband on their off-grid homestead where they make and eat kefir, kombucha, sourdough, and fermented vegetables.

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A Closer Look: Salad Sprouts Seed Mix

Sprouting Jars

Today we are going to take a closer look at the Salad Sprouts Seed Mix.  This highly rated seed mix is just one of the many sprouting supplies available on the Cultures for Health website.

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Shannon

Shannon is a mama to four small children, homesteader, freelance writer, and picture-taker. She lives with her husband on their off-grid homestead where they make and eat kefir, kombucha, sourdough, and fermented vegetables.

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Rejuva What?!

sprouted wheat

Here is one you may not have heard of… Rejuvelac.  Rejuvelac is a fermented drink made from sprouting wheat berries. The fermentation extracts most of the nutrients from the berries for a delicious, fresh tasting drink. The leftover berries don’t have much nutritional value but you can place them in compost to feed your garden…. 

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Shannon

Shannon is a mama to four small children, homesteader, freelance writer, and picture-taker. She lives with her husband on their off-grid homestead where they make and eat kefir, kombucha, sourdough, and fermented vegetables.

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Indefinitely, With Care

bonnileadkefirgrains

We always tell customers that our heirloom cultures are reusable indefinitely, with care. Some ask, what does that mean, “with care”? I’m here to tell you what that means! :)

From the Editor: Please welcome Bonni, CFH Customer Support Manager and Cultured Kitchen Keeper.

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Bonni

Bonni

Bonni started on the cultured foods path quite few years ago, beginning with sauerkraut. Since then, she has cultured yogurt, milk kefir, water kefir, kombucha, a variety of veggies, sour cream and gluten-free sourdough. She is a busy homeschool mom to her daughter, so is always looking for the most efficient and least time consuming ways to manage all of her culturing.

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