Quick Kombucha Pickled Beet Salad

beet salad

The beets and kombucha in this recipe combine for a lovely flavor. If you prefer a little less zing in your salad, use milder kombucha…. 

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Weekly Recap – May 2nd Edition

blog gathering

It’s time for the weekly recap.  Leave your favorite links or ideas in the comments below!

What’s New at CFH: Coming Soon…

Coming Soon

We will have some exciting announcements in the next few weeks.  Stay tuned…

Fermented Radishes for Spring

dreamstime_s_41189123

With the arrival of spring comes plenty of crisp, cool vegetables. Radishes are one of the fastest-growing vegetables with some ready to harvest within 30 days! To take advantage of that, along with the fact that they prefer cooler weather, gardeners often plant radish seeds for a quick-fix spring vegetable. Fermenting radishes lessens their heat,… 

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Kefir Cornbread

kefircornbread

A regular staple in the southern part of the United States, cornbread gets a twist on the traditional by using milk kefir.