Adventures in Milk Kefir Ice Cream

To Do List - Use Kefir!

The other day my sister asked me, “Eve, what is going on in this refrigerator?!”  I couldn’t help but hang my head when I figured out that she was likely referring to the 7 quart jars of milk kefir taking up almost half of our tiny refrigerator. It’s a little out of control.

From the Editor: Please welcome Eve, CFH Customer Support Representative and Cultured Kitchen Keeper.

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A Closer Look: Kefir Starter Culture

Milk Kefir

 ”…It’s an awesome product, easy to do and very pleasant, I recommend it to everyone!!!” -Deb Today we are going to take a closer look at the Cultures for Health Kefir Starter Culture.

Weekly Cultured Gathering: July 5

blog gathering

We will get this week rolling with the Summer of Sourdough by The Local Kitchener.  How are your ferments doing this summer?

What’s New at CFH: Save 10% on Everything, New Recipes, & More

July 4 Cultured Food Sale

Every week we’re going to bring you the best of the week in posts from right here at the CFH blog, news you can use from the CFH site, and new recipes and products you might be interested in.

From Garden to Ferment Jar: Lacto-Fermented Swiss Chard Stems

DSCN4747

Our garden is on the verge of production. I could probably say that all year, every year, but right now it really does seem that way. The beans are just starting to flower. The tomatoes are just starting to ripen. The okra and melons are still very small. And the Swiss chard is starting to… 

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