Adjusting My Kombucha Routine for the Warm Summer Months

Warm Summer Kombucha

From the Editor: Please welcome Julie Feickert, Cultures for Health Founder and Cultured Kitchen Keeper.

As a practical matter, the care we give live cultures must adjust as the seasons shift. Of all the cultured foods in my kitchen right now, kombucha is the one I need to make the most adjustments for as the weather grows warmer.

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What’s New at CFH: Save 15% on All Starter Cultures & 3 New Articles!

All Starter Cultures 15% Off

Every week we’re going to bring you the best of the week in posts from right here at the CFH blog, news you can use from the CFH site, and new recipes and products you might be interested in. This week you can save 15% on all Starter Cultures.

Making Lacto-Fermented Hot Sauce from Over-Fermented Salsa

hot sauce

Do you remember when I made a huge batch of lacto-fermented salsa from on-sale tomatoes? That was over a month ago and this past week I had a half-gallon of the stuff still staring at me from the counter top. Because we don’t have workable refrigeration space on our off-grid homestead, most of my vegetable… 

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Gluten-free Sourdough Chili-Cheese Muffins

sourdough-muffins-chili-cheese

These gluten-free muffins are rich in the flavor department, thanks to the addition of chopped green chilies and pepper jack cheese. Try them alongside your favorite chili or any other Southwestern main dish. You may want to double the recipe because they will get gobbled up quickly.

Rediscovering Milk Kefir

strawberry-kefir-sourcream-ice-cream

Recently, I began branching out with my cultured products, and I was pleasantly surprised to find how versatile water kefir could be. And I promised to try milk kefir grains again.