Gathering Around Cultured Foods When Food Sensitivities Isolate You

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Recently my husband and I shared our ninth wedding anniversary. It is always such a blessing to mark another year together. Most years, if we can, we try to do something special to mark the occasion and this year was no different. Stewart surprised me with a trip to town – just the two of us! – after dropping our four little ones off with loving friends.

We stopped at at a local restaurant that makes its own gelato, my husband knowing well my love for both frozen creamy treats and local artisan foods. We both had small cups and chatted as we sat in front of the little shop, enjoying the rare quiet time together.

On the way home he became exhausted and generally unwell. That exhaustion trickled over to the next day… and a little into the next. He had wanted to share something with me that I love, and in doing so he triggered a flare up that would last for several days.

Truth be told, I was saddened by this. Food sensitivities can be frustrating and difficult and incredibly isolating. For those who prepare food for loved ones with food sensitivities, it can be all of those things as well, not to mention challenging and exhausting. After several years of dealing with food sensitivities in my husband and eldest son, I’ve found that it is important to take responsibility for your own food and to try to find something we can gather around at the table and enjoy.

Cultured foods have provided that for our family…. 

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A Closer Look: Traditional Flavor Yogurt Starter

homemade-yogurt

“Easy to use starter makes a delicious, creamy yogurt when used with raw milk.” -Diane Today we are going to take a closer look at the Cultures for Health Traditional Flavor Yogurt Starter.

Weekly Cultured Gathering: May 17

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Post your comment or link in this week’s cultured gathering!  We will get the ball rolling with these: Are You Keepin’ It Real? Fermented Foods for Health

What’s New at CFH: Save 10% on Caldwell’s Vegetable Starter & Natto FAQ

save10vegetablestarter

Every week we’re going to bring you the best of the week in posts from right here at the CFH blog, news you can use from the CFH site, and new recipes and products you might be interested in. This week you can save 10% on Caldwell’s Vegetable Culture.  As the weather warms up we… 

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Culturing Dried Fruit

dried fruit

While I love cultured foods, and sometimes joke that I’ll ferment anything not nailed down, I am not one to just ferment something for the sake of fermenting. Besides adding health benefits, fermentation is a means of food preservation, and a sustainable one at that. But there are other means of food preservation that often… 

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