Easy No-knead Whole Wheat Peachy Almond Loaf

quickbread

Peaches, almonds, and buttermilk combined into a tasty bread… what’s not to like?

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Kefir-soaked Muffins

soaked kefir muffins

This very basic muffin recipe uses kefir as a soaking agent. Soaking the flour in kefir gives it a bit of tang, breaks down the fiber present in the grain, and even lends a bit of lift due to the naturally present yeasts in kefir.

My Crazy Life Culturing Routine

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From the Editor: Please welcome Julie Feickert, Cultures for Health Founder and Cultured Kitchen Keeper. Life has been pretty busy lately. In addition to running a growing business, we homeschool our oldest, our middle daughter is learning to read, and our baby has become fully mobile. Some days it feels like there is very little… 

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A Closer Look: Matsoni Yogurt Starter

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Today we are going to take a look at a tried and true method of making yogurt from the Cultures for Health Matsoni Yogurt Starter.  Using this starter is one of the easiest ways to make yogurt.  It also has these additional benefits: No need for a yogurt maker A culturing temperature near room temperature… 

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Weekly Cultured Gathering: January 25

blog gathering

Welcome to the Weekly Cultured Gathering! We’re here to share and celebrate our adventures in food fermentation. From recipes to tips & tricks to food preservation – cultured foods are as old as food itself. Maybe you eat cultured food because of the health benefits. Maybe you make it for the art and science involved…. 

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