Naturally Cultured Pickles

pickles

Enjoy some naturally cultured pickles with this recipe.

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Kombucha Sourdough Starter

bubbly

I don’t like to keep anything in my kitchen unless it serves multiple purposes. I keep various sizes of canning jars for storing leftovers, dried foods, culturing, and preserving. I keep utensils that can perform multiple functions. And I like to keep cultured foods around because they can be used for more than just the… 

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Sauerkraut Soup

sauerkrautsoup

Do you have some extra sauerkraut you need to use up?  Why not make some soup!  Today’s recipe will give you a good start…

Coconut Milk Yogurt

coconutmilklead

Today Bonni takes a look at making dairy-free yogurt.  Join her on another adventure brought to you by the world of a Cultures for Health Support Rep!  

A Closer Look: pH Indicator Strips

pHIndicatorStrips

“Like the safety at being able to check the Ph in my cultured vegetables. I will always keep some available in my kitchen cabinets.” -Mother Judith “I like having these strips to test the acidity of the Kombucha. It’s simple, just takes a second.” -Ceiba Today we are going to take a closer look at… 

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