Naturally Fermented Salsa

Salsa

This salsa tastes so fresh and delicious, you’ll never want to go back to salsa in a jar again…. 

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Experiments in Cultured Sodas

IMG_0365

If there is one thing the various healthy living camps can agree on, it’s that high-fructose corn syrup laden sodas are bad for you. It’s not just the high-fructose corn syrup, though. Even “naturally” sweetened sodas are incredibly high in sugar and therefore more of a celebratory drink than an every day beverage. What many… 

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Sour Cream Doughnuts

doughnuts

I like sour cream… and did someone say doughnuts?  Enough said.

Time to Make the Sauerkraut…Again

bonnipost1

Fermented cabbage is so delicious. It amazes me every time I make it. It’s incredibly easy. I keep it simple using just cabbage and Himalayan Pink salt. While it’s easy, it does take time to reach the flavor we love. I’m making a half-gallon each time and it’s just not enough… From the Editor: Please… 

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A Closer Look: Mitoku Traditional Natto Spores

natto

I had never made natto before, didn’t even know what to expect. But I watched some videos on youtube and gave it a try. I followed the directions that came with the package, and it turned out great. Looked and smelled just like the video said it would. Thank you! Today we are going to… 

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