How to Get More Kefir from Powdered Kefir Starter

It probably goes without saying that I am interested in sustainable food ways. I like nourishing food that we can make over and over again from simple ingredients. I like making things myself and believe that homemade anything is better than store-bought everything. I like to reduce waste in my kitchen and in my landfill.

So you might think that something like a powdered kefir culture wouldn’t make it into my kitchen on a regular basis, at least not when milk kefir grains are available. Right now I actually have both milk kefir grains and powdered milk kefir culture creating quarts and quarts of probiotic goodness. I’ll get to the reasons I’m a fan of this powdered kefir culture in a minute, but first let me tell you something else that I recently figured out.

I’m sure I’m the last person to have thought of this, but just in case I’m not, here’s how I am making way more milk kefir than I initially thought I could get out of a single packet of kefir starter.


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Elderberry Water Kefir

Elderberry Drink

Make delicious elderberry syrup and use it to flavor water kefir or your favorite fermented beverage. Delicious!

67 Natural Food Bloggers You Probably Should Be Following

Natural Food

If you’re a fan of Cultures for Health, you’re probably a follower of natural foods and living a healthy lifestyle. This list is by no means comprehensive, but a general guide of some of the top natural food blogs we’ve received as recommendations from our readers.

A Closer Look: Body Ecology Starter Culture

fermented veggies

Today we are going to take a closer look at the Body Ecology Starter Culture. Product Highlights Use this starter culture as an alternative to culturing vegetables with salt or whey. Learn more about culturing vegetables with our collection of Cultured Vegetable Expert Advice Articles. Each box contains 6 packets of starter culture. Store extra… 

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Weekly Recap – September 12th Edition

blog gathering

It’s time for the weekly recap.  Leave your favorite links or ideas in the comments below!