A Closer Look – Milk Kefir Grains

milk kefir grains

Milk kefir grains are live active cultures consisting of yeast and bacteria existing in a symbiotic relationship. Adding the kefir grains to fresh milk yields a delicious probiotic drink in about 24 hours. Milk kefir can be enjoyed plain, flavored, or used in many recipes, like salad dressing, bread, and ice cream…. 

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Until Friday: Save 25% on Yogurt Starters!

save25yogurtstarter

Don’t miss this week’s sale: 25% off on yogurt starters and 10% off everything else!  Check out the coupon code and use it before 4/24/15 to save!

Tropical Smoothie

Tropical smoothie

This smoothie tastes truly tropical when made with coconut milk kefir or coconut milk yogurt.

Sourdough Irish Soda Bread

irishsodabread

I’ve tried to get back to my cultural roots since becoming a mom, and found that using fermented and cultured food is a great way to show my children what our ancestors ate back in “the old country”. It’s rewarding to know that I can pass down a piece of my family’s history that my… 

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A Closer Look: Vegan Yogurt Starter

yogurtveganstarter

“I make wonderful coconut milk yogurt with this product. It’s easy, I can control what is and isn’t in it, and I’m thrilled to be eating yogurt again!” -Snackgirl “I’ve made two batches of soy yogurt so far, and I’m extremely pleased with the results. The cultures and instructions both worked a treat.” -Tish Today… 

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