Three Options for Seed Sprouting Equipment

Capturesprout

Seed sprouting can be an amazingly easy and affective way to incorporate more raw, enzymatic food into your daily routine. Like many things, having the right tool for the job is what streamlines the process into something that is doable on a regular basis.

So I like to use sprouting equipment that fits with the rest of my kitchen – simple, useful, and easy to clean. That’s why I like these three seed sprouting options.

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Creamy Orange Kefir Fruit Salad

orangesalad

This recipe takes the traditional flavors of an orange julius – orange, dairy, and vanilla – and turns it into an eat-with-a-fork salad. The pistachios and oranges are a beautiful color combination.

Wintertime Culturing

winterculturinglead

Winter is my favorite time of year for culturing. While water kefir and dairy cultures can be challenging when it’s cold both outside and in, fermented vegetables are the best ever! My favorite cultured vegetable is of course, sauerkraut. It just goes well with everything, from fried eggs to pork chops to beef stew. And… 

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A Closer Look: Kefir Starter Culture

Milk Kefir

 ”…It’s an awesome product, easy to do and very pleasant, I recommend it to everyone!!!” -Deb Today we are going to take a closer look at the Cultures for Health Kefir Starter Culture.

Weekly Recap – February 7th Edition

blog gathering

It’s time for the weekly recap.  Leave your favorite links or ideas in the comments below!