What’s New at CFH: Save 10% on All Cheesemaking Supplies & New Squash Recipes

squashlead


This week you can save 10% on all cheesemaking supplies.  Also, with Thanksgiving just around the corner we have two new lacto-fermented squash recipes.

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Why I’m Soaking Grains in Milk Kefir Right Now

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I’m a huge fan of sourdough. In about six weeks I’ll probably start up the New Zealand Rye starter I have sitting on my desk. I’m deliberately putting it off – both for my own sanity and for the viability of that dehydrated starter. I just know that the likelihood of it staying vigorous and… 

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Lacto-fermented Green Beans with Cayenne Peppers and Garlic

greenbeans

If green beans are coming out of your garden, farmer’s market, or just the grocery store then spice them up.  With some simple fermentation and the addition of cayenne pepper and garlic you’ll have a tasty snack.

My Honey Mustard Kombucha Marinade

Honey Mustard Chicken

Bonni throws a little of this and a little of that (and Kombucha of course) into a delicious marinade. From the Editor: Please welcome Bonni, CFH Customer Support Manager and Cultured Kitchen Keeper.

A Closer Look: Kefir Starter Culture

Milk Kefir

 ”…It’s an awesome product, easy to do and very pleasant, I recommend it to everyone!!!” -Deb Today we are going to take a closer look at the Cultures for Health Kefir Starter Culture.