What’s New at CFH: Save 10% on All Books & Some Water Kefir Tips

bookcovers


This week you can save 10% on all books and read some new articles on water kefir.

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From Garden to Ferment Jar: Lacto-Fermented Swiss Chard Stems

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Our garden is on the verge of production. I could probably say that all year, every year, but right now it really does seem that way. The beans are just starting to flower. The tomatoes are just starting to ripen. The okra and melons are still very small. And the Swiss chard is starting to… 

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Strawberry Frozen Yogurt Recipe

cool refreshing strawberry frozen yogurt

While any yogurt makes good frozen yogurt, our Matsoni Yogurt Starter is particularly tasty when frozen.

Warm Weather Adjustments

Summer Fermentation

Warm weather has finally arrived in my corner of the country, and that means short pants, barbecues, and adjusting my cultures, especially water and milk kefir.

A Closer Look: Mild Flavor Yogurt Starter

Raspberry Yogurt

“This is the perfect-tasting culture for my taste buds. I eat yogurt with no sweeteners and I like a mild taste. This is it. Much like European yogurt. I also let it mellow in the machine a bit longer than required, then strain it through a coffee filter for Greek yogurt.” -Q Today we are… 

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