Sage Cream Cheese with Yogurt


Sage, an often undervalued herb, is native to the Mediterranean region. In ancient Rome, it was known to have healing properties, and was included as a part of the official Roman pharmacopeia.

This recipe makes a pleasantly flavored cheese that is delightful spread on baguette slices. It can also be used as a base for a pasta sauce or dip by adding a little milk. Bake the leftovers into sourdough biscuits…. 

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A Closer Look: The Organic Wheatgrass Growing Kit

Organic Wheat Grass Kit

Today we are going to take a look at the Cultures for Health Organic Wheatgrass Growing Kit.  This kit is a great way to grow your very own wheatgrass at home. Small apartment or kitchen? No problem with this kit’s perfectly sized growing tray and complete instructions. You’ll be enjoying organic wheatgrass juice in no… 

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Weekly Recap – June 27th Edition

blog gathering

It’s time for the weekly recap.  Leave your favorite links or ideas in the comments below!

What’s New at CFH: New Body Care Articles and Recipes!

new articles and recipes

Don’t miss out on the many new articles and recipes you can use for Homemade Body Care products.  With the recent launch of many new products, Cultures for Health remains dedicated to providing you with additional information, tools, and practical do-it-yourself steps so you can live a healthier lifestyle.  Check them out!

Sustainably Preserving the Harvest: Dehydrating, Off-Grid


Whether living off-grid, growing your own, frequenting the farmer’s market, or hitting the supermarket; preserving the harvest is paramount to eating well and eating frugally. When we lived on-grid we had a small garden, made friends with plenty of great farmers, and picked peaches and various types of berries to fill our larder. Now we’re… 

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