A Closer Look: Organic Vegetable Glycerin

glycerin soap

Organic Vegetable Glycerin is a thick, clear, odorless liquid, useful in homemade soaps and other skin care products, such as creams and lotions, for soft, smooth skin. Organic Vegetable Glycerin is also used in combination with your favorite essential oils for creating room sprays…. 

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What’s New at CFH: Coming Soon…

Coming Soon

We will have some exciting announcements in the next few weeks.  Stay tuned…

Fermented Radishes for Spring

dreamstime_s_41189123

With the arrival of spring comes plenty of crisp, cool vegetables. Radishes are one of the fastest-growing vegetables with some ready to harvest within 30 days! To take advantage of that, along with the fact that they prefer cooler weather, gardeners often plant radish seeds for a quick-fix spring vegetable. Fermenting radishes lessens their heat,… 

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Kefir Cornbread

kefircornbread

A regular staple in the southern part of the United States, cornbread gets a twist on the traditional by using milk kefir.

Adding Nutritious Foods… It’s Easier Than You Think!

Healthy Food

Working nutritious foods, including fermented foods, into a kid’s diet doesn’t have to be difficult. Try some of the tips I’ve learned for encouraging your family to eat new foods, fermented or otherwise.