Easy No-knead Whole Wheat Peachy Almond Loaf


Peaches, almonds, and buttermilk combined into a tasty bread… what’s not to like?


Read More »

What’s New at CFH: Free Shipping and Recipes for Probiotic Gummies & Crumbled Buttermilk Cheese


Every week we’re going to bring you the best of the week in posts from right here at the CFH blog, news you can use from the CFH site, and new recipes and products you might be interested in. Let’s start with the free shipping you can get this week and then how about some… 

Read More »

Gluten-Free Sourdough: Switching to a Different Flour and Easiest GF Sourdough Pancakes


Part 1: Getting Started Part 2: Achieving an Active Starter I have been working with this gluten-free sourdough starter a lot lately. Every day we’ve been eating a variation of GF sourdough pancakes – made with all types of different gluten-free grains – and now, muffins, and breads. Pancakes are one of the easiest types… 

Read More »

Season’s Eatings!


From the Editor: Please welcome Janet, Cultures for Health Content Contributor and Cultured Kitchen Keeper. This season is about giving, happiness and love. What is not to like? The air is crisp outside, there might even be snow on the ground; the trees have lost their leaves and are preparing for a winter snooze, saving… 

Read More »

Milk Kefir Eggnog


This version of eggnog is not unnaturally thick and cloyingly sweet like the variety you find in the supermarket. Instead, it is fresh, sweetened naturally, and contains the added benefits of milk kefir. With many other raw ingredients, it boasts a wonderful enzymatic punch! Our family makes this year round, whenever the urge strikes. For… 

Read More »