Blue Cheese and Walnut Kefir Dip

Blue Cheese

For those that like blue cheese dressing there is nothing quite like it.  And what better way to make an extra healthy dip than with some strained kefir?… 

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Weekly Cultured Gathering: May 17

blog gathering

Post your comment or link in this week’s cultured gathering!  We will get the ball rolling with these: Are You Keepin’ It Real? Fermented Foods for Health

What’s New at CFH: Save 10% on Caldwell’s Vegetable Starter & Natto FAQ

save10vegetablestarter

Every week we’re going to bring you the best of the week in posts from right here at the CFH blog, news you can use from the CFH site, and new recipes and products you might be interested in. This week you can save 10% on Caldwell’s Vegetable Culture.  As the weather warms up we… 

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Culturing Dried Fruit

dried fruit

While I love cultured foods, and sometimes joke that I’ll ferment anything not nailed down, I am not one to just ferment something for the sake of fermenting. Besides adding health benefits, fermentation is a means of food preservation, and a sustainable one at that. But there are other means of food preservation that often… 

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Chai Piimä

chai-drinkable-yogurt

Have you ever heard of Piimä before?  If not, check out these two articles and a quick recipe!