A Closer Look – Milk Kefir Grains

milk kefir grains

Milk kefir grains are live active cultures consisting of yeast and bacteria existing in a symbiotic relationship. Adding the kefir grains to fresh milk yields a delicious probiotic drink in about 24 hours. Milk kefir can be enjoyed plain, flavored, or used in many recipes, like salad dressing, bread, and ice cream…. 

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Weekly Recap – March 21st Edition

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It’s time for the weekly recap.  Leave your favorite links or ideas in the comments below!

What’s New at CFH: Save 30% on Sourdough Starter and New Miso Soup Recipe

30offsourdoughlead

Check out our new Miso Soup recipe and don’t forget that you can save 30% on sourdough starter for a limited time.

My Grate New Vegetable Fermentation Tool

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I don’t put much stock in the necessity of gadgets or special equipment for fermentation. It’s an age-old practice, after all, done by all sorts of cultures in all sorts of circumstances. That said, I am in favor of making things doable where you are and with what you have. Sometimes that means using the… 

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Sourdough Banana Zucchini Quick Bread

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Give your zucchini bread a little tangy flavor with added sourdough starter in this delicious quick-bread recipe.