Weekly Recap – January 31st Edition

blog gathering

It’s time for the weekly recap.  Leave your favorite links or ideas in the comments below!

… 

Read More »

Sufu: Lacto-Fermented Tofu

dreamstime_s_26731856

I don’t eat soy myself except maybe the occasional foray into soy sauce on rice. This is mostly because it’s just not something I ever think to eat or purchase. I know there are many concerns around the consumption of soy, most especially the industrialized, processed, genetically modified soy that saturates U.S. markets. That said,… 

Read More »

The Real McCoy

water kefir

Going to the grocery store is one of my least favorite chores, so much so that I have arranged my food buying very differently from most people. I run a small buying club out of my home, mostly so that local farmers and producers will deliver directly to me. Beautiful! I rarely need to shop,… 

Read More »

A Closer Look: Salad Sprouts Seed Mix

Sprouting Jars

Today we are going to take a closer look at the Salad Sprouts Seed Mix.  This highly rated seed mix is just one of the many sprouting supplies available on the Cultures for Health website.

Weekly Recap – January 17th Edition

blog gathering

It’s time for the weekly recap.  Leave your favorite links or ideas in the comments below!