Essential Oils Sale

Deodorant Making Part 1: Testing Two Kinds

Clay vs. Baking Soda Deodorant

We have two different deodorant recipes on our website:

My husband and I have always used the baking soda recipe and it works amazingly well (better than my store bought Dove antiperspirant actually!).

Deodorant Supplies

The only catch is that to keep it solid here in Hawaii (I like to keep it solid so that I can use the deodorant container for easy application), I always had to keep it in the refrigerator, which needless to say was slightly inconvenient. Today I decided to try a new method, and added 1 Tbs. of beeswax granules to the recipe to see if I could keep it solid and out of the fridge. If you would like to try it, melt the coconut oil with the beeswax before adding the other ingredients…. 

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Chewy Sourdough Italian Bread


Working with sourdough makes many things possible as a home baker. For one, you get that delicious depth of flavor provided by sourdough that simply cannot be mimicked with commercial yeast. This stems from a longer fermentation and the complex nature of a sourdough starter which holds not only yeast but bacteria and acids as… 

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How to Grow Sandwich and Salad Microgreens


Once you’ve mastered sprouting seeds, it’s time to advance to growing salad microgreens in your kitchen. Just like sprouting, growing salad greens is simple and requires only minimal equipment. You’ll be surprised at just how easy and inexpensive it is. Most of all, you’ll be amazed at the full flavor of fresh microgreens!

Dark Chocolate and Ginger Sour Cream Fudge


It’s so sad to me when people pigeonhole sour cream into the savory food category. Sour cream is such a versatile dairy product and I try to incorporate it into as many recipes as I can…

New Sprouting Products!

New Sprouting Products

We are excited to announce the launch of some new sprouting products at Cultures for Health.  We will be showing you more about them over the coming weeks… but for now go and take a look!