Weekly Cultured Gathering: April 19

blog gathering

Can you say sourdough donuts without a grin crossing your face?  Last week the The Entwife’s Journal shared how she makes sourdough donuts!  Have you ever made some?  If so, how did they turn out?  Share your own fun fermentation stories this week too.


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Weekly Cultured Food Roundup: November 15


Every week we’re going to bring you the best of the week in posts from right here at the CFH blog, news you can use from the CFH site, and new recipes and products you might be interested in. Let’s start with some awesome new content you can find at the CFH site including recipes,… 

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The Role of Cultured Foods in a Sustainable Food System: Introduction


Branching off from our series on ancestral fermentation, I thought I’d start a series on how exactly cultured foods play an integral role in a truly sustainable food system. But first, I think it’s important that we address what a sustainable food system looks like, and how the current food system is broken. Anyone who… 

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Cranberry Smoothie


This smoothie is perfect for this time of year. It’s not too cold out for smoothies yet, but it’s also a great time to find cranberries and use this unusual berry for something nutritious. Adapt this recipe in any way you like. A bit of orange juice or zest would be welcome, as would a… 

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Keep ‘em Cozy, but Don’t Cook the Kefir Grains!

jars in oven

Note from Shannon: Please welcome Bonni, Cultures for Health Customer Service Rep and Cultured-Kitchen Keeper. When the seasons change and the weather begins to cool, we have to get creative with keeping appropriate temperatures for our cultures. I keep my house relatively cool in the Autumn and Winter months ~ 67ºF(19ºC) during the day and… 

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