Quick Kombucha Pickled Beet Salad

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The beets and kombucha in this recipe combine for a lovely flavor. If you prefer a little less zing in your salad, use milder kombucha…. 

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Weekly Recap – January 24th Edition

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It’s time for the weekly recap.  Leave your favorite links or ideas in the comments below!

A Couple of Sourdough Tips I Picked Up Along the Way

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I am by no means an expert at sourdough baking. I’ve been doing it on and off for about six years and have found it fascinating – and sometimes frustrating – right from the start. Having a small bit of bread making knowledge helped me to not be too intimidated by the bread making process… 

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What’s New at CFH: Save 10% on All Products and Pork & Kraut Soft Tacos

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This week you can save 10% on all Cultures for Health products.  We are also featuring a new pork and kraut soft taco recipe!

Sufu: Lacto-Fermented Tofu

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I don’t eat soy myself except maybe the occasional foray into soy sauce on rice. This is mostly because it’s just not something I ever think to eat or purchase. I know there are many concerns around the consumption of soy, most especially the industrialized, processed, genetically modified soy that saturates U.S. markets. That said,… 

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