Sage Cream Cheese with Yogurt


Sage, an often undervalued herb, is native to the Mediterranean region. In ancient Rome, it was known to have healing properties, and was included as a part of the official Roman pharmacopeia.

This recipe makes a pleasantly flavored cheese that is delightful spread on baguette slices. It can also be used as a base for a pasta sauce or dip by adding a little milk. Bake the leftovers into sourdough biscuits…. 

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Tropical Smoothie

Tropical smoothie

This smoothie tastes truly tropical when made with coconut milk kefir or coconut milk yogurt.

Sourdough Irish Soda Bread


I’ve tried to get back to my cultural roots since becoming a mom, and found that using fermented and cultured food is a great way to show my children what our ancestors ate back in “the old country”. It’s rewarding to know that I can pass down a piece of my family’s history that my… 

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A Closer Look: Vegan Yogurt Starter


“I make wonderful coconut milk yogurt with this product. It’s easy, I can control what is and isn’t in it, and I’m thrilled to be eating yogurt again!” -Snackgirl “I’ve made two batches of soy yogurt so far, and I’m extremely pleased with the results. The cultures and instructions both worked a treat.” -Tish Today… 

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Weekly Recap – April 18th Edition

blog gathering

It’s time for the weekly recap.  Leave your favorite links or ideas in the comments below!