Adventures in Milk Kefir Ice Cream

To Do List - Use Kefir!

The other day my sister asked me, “Eve, what is going on in this refrigerator?!”  I couldn’t help but hang my head when I figured out that she was likely referring to the 7 quart jars of milk kefir taking up almost half of our tiny refrigerator. It’s a little out of control.

From the Editor: Please welcome Eve, CFH Customer Support Representative and Cultured Kitchen Keeper.

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A Closer Look: Mitoku Traditional Natto Spores

natto

I had never made natto before, didn’t even know what to expect. But I watched some videos on youtube and gave it a try. I followed the directions that came with the package, and it turned out great. Looked and smelled just like the video said it would. Thank you! Today we are going to… 

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Weekly Cultured Gathering: August 16

blog gathering

It is always interesting to see how fermented foods are portrayed in the media.  This week we found an article on the increasing popularity of Kombucha.  Take a look and then leave a comment or your own link!

What’s New at CFH: Save 10% On All Books, Weekly Recap, and New Articles

bookcoverslead

Are you a fermented food book worm?  Do you want to expand your list of useful kitchen skills?  This week you can 10% off all books on the Cultures for Health website.  And check out the usual weekly recap and new articles.

Almost Paleo, Dairy-Free Muesli

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I LOVE Muesli… there, I said it. When our family went grain-free/paleo it was one thing I really, really missed. I recently came up with this paleo-ish (I say ish because my cereal has some buckwheat in it) version of one of my all-time favorite breakfasts and I hope you enjoy it as much as… 

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