Gluten-Free, Egg-Free Sourdough Pancakes

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From the Editor: Please welcome Jerri, CFH Customer Support Representative and Cultured Kitchen Keeper.

Being gluten free is hard enough, so what does one do when an egg allergy pops up on top of that? The usual answer is to buckle down and research. However, this time, I didn’t have to go far…by luck, Culture for Health’s Egg-Free Sourdough Pancakes recipe was recently published, and just what I was looking for! I was dancing for joy with this recipe, and so were my kids!

This recipe gives you the option to use a gluten free sourdough starter, since originally it is not gluten free. The added ingredient of ground chia or flax seeds enables this recipe to be egg free. Another bonus to this recipe is that you get fluffy pancake goodness – not the flat or crumbly results you get when using just a plain gluten free flour mixture…sourdough being the key! Our leftover brown rice sourdough starter worked perfectly.

And you won’t believe how easy they are to make.

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Basic Thermometer Testing and Calibration

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Note from Shannon: Please welcome Suzanne, Cultures for Health Customer Service Rep and Cultured-Kitchen Keeper. For making cheese and yogurt, there’s no more important tool than your thermometer. There are more expensive digital thermometers out there, but often the basic thermometer does the trick just fine. It’s a good idea to test it periodically, just… 

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Tips for Culturing when Fresh Garden Foods Inspire

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Note from Shannon: Please welcome Janet Creasy, Cultures for Health Content Writer and Cultured-Kitchen Keeper. Singing birds, sunshine, and garden plots all around, nature subdues. It has a way of doing that, thankfully, and I know I can consistently find balance in nature. Today I dined on my lunch at a local community garden. As… 

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Weekly Cultured Gathering: October 19

Welcome to the Weekly Cultured Gathering! We’re here to share and celebrate our adventures in food fermentation. From recipes to tips & tricks to food preservation – cultured foods are as old as food itself. Maybe you eat cultured food because of the health benefits. Maybe you make it for the art and science involved…. 

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weekly cultured roundup: October 18

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Every week we’re going to bring you the best of the week in posts from right here at the CFH blog, news you can use from the CFH site, and new recipes and products you might be interested in. Let’s start with some awesome new content you can find at the CFH site including recipes,… 

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