Essential Oils Sale

Simple Three Ingredient Tooth Powder

IMG_9327-001 When you want to make sauerkraut and need to use up that goat milk in cheesemaking and you run out of toothpaste, what do you do?

I am at a point in my life where in all things and in all cases I am embracing simplicity. It doesn’t have to look just like store-bought to work well and be a cleaner, better product. So this quick tooth powder comes together in two minutes flat when there are plenty of other DIY projects to handle.

And it works and stores wonderfully.


Read More »

Is This Normal?

Water Kefir - Is this normal?

In customer support, we often get questions about a customer’s culturing process and if the results are normal. I thought it might be helpful to see what the water kefir process looks like in my home. Each time I strain my grains to add to fresh sugar water, I am reminded of the the most… 

Read More »

A Closer Look: Alaskan Sourdough Starter


“This is a nice, easy, vigorous, and forgiving starter. It has a nice soft tang to it.” -Kiki Today we are going to take a closer look at the Cultures for Health Alaskan Sourdough Starter.

Weekly Recap – March 14th Edition

blog gathering

It’s time for the weekly recap.  Leave your favorite links or ideas in the comments below!

What’s New at CFH: Save 25% on Yogurt Starters & 10% on Everything Else!


This week you can save a bundle on Cultures for Health Yogurt Starters using the included coupon code.