What’s New at CFH: Save 10% on All Books & Some Water Kefir Tips

bookcovers


This week you can save 10% on all books and read some new articles on water kefir.

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Lacto-fermented Olive Oil Mayonnaise

mayonaise

Many people love mayonnaise on sandwiches, in salads, and as a delicious condiment to freshly steamed vegetables. But most commercial mayonnaise is made with processed vegetable oils. Using an unrefined olive oil is a great alternative. To preserve the mayonnaise for better keeping and add enzymes, try this lacto-fermented recipe.

The Versatility of Water Kefir

berrywaterkefir

From the Editor: Please welcome Suzanne, Cultures for Health Customer Support Rep and Cultured-Kitchen Keeper. I’ve been stuck in a rut with my home cultures. Don’t get me wrong, it’s a nice rut! I love my plain kombucha, water kefir flavored with lemon juice, and kimchi. My kiddo eats cultured carrot sticks regularly and doesn’t… 

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A Closer Look: Brown Rice Sourdough Starter

gfbread

“I do not know much about sourdough starters, I tried to make my own but it didn’t work, this did. I have had it going for a few weeks now. We have made pancakes, waffles, crepes with the extra sourdough and 2 batches of bread with the starter. The bread was pretty flat because it… 

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Weekly Cultured Gathering: March 29

blog gathering