Naturally Cultured Pickles


Enjoy some naturally cultured pickles with this recipe.


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Orange-Glazed Broccoli and Tempeh Recipe

The fermentation of soy has been practiced for many, many years, going far beyond the boom in soy products we have seen in America over the past half-century. Tempeh is just one of the varieties of fermented soy you can make. Making tempeh is fairly simple and involves only a few simple ingredients – whole… 

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Water Kefir with a Provencal Melon Twist (and a melon-kefir smoothie recipe)


Note from Shannon: Please welcome Janet, who is bringing us along with her during her real, cultured food tour of France this summer. Always seeking new flavors for my cultured food habit, the Provencal region in France is full of inspiration. This hot, sun-drenched countryside produces many fruits and vegetables that are delivered daily to… 

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Weekly Cultured Food Gathering: September 14

Welcome to the Weekly Cultured Gathering! We’re here to share and celebrate our adventures in food fermentation. From recipes to tips & tricks to food preservation – cultured foods are as old as food itself. Maybe you eat cultured food because of the health benefits. Maybe you make it for the art and science involved…. 

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Weekly Cultured Food Roundup: September 13

Every week we’re going to bring you the best of the week in posts from right here at the CFH blog, news you can use from the CFH site, and new recipes and products you might be interested in. Let’s start with some awesome new content you can find at the CFH site including recipes,… 

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