Adjusting My Kombucha Routine for the Warm Summer Months

Warm Summer Kombucha

From the Editor: Please welcome Julie Feickert, Cultures for Health Founder and Cultured Kitchen Keeper.

As a practical matter, the care we give live cultures must adjust as the seasons shift. Of all the cultured foods in my kitchen right now, kombucha is the one I need to make the most adjustments for as the weather grows warmer.


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Planning the Garden With an Eye Towards Lacto-Fermentation (recipe: Winter Kale Chips)


From the Editor: Please welcome Anita, Cultures for Health Customer Support Rep and Cultured Kitchen Keeper. Winter is a wonderful time to sit in a warm, comfy chair and plan for a garden with wonderful vegetables to ferment!  A garden can also hold a few surprises as ours did this week.  We’ve had our share… 

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How to Make Inexpensive Coconut Milk for Dairy-Free Yogurt


From the Editor: Please welcome Sarah, Cultures for Health Customer Support Rep and Cultured Kitchen Keeper. Trying to feed four children a whole food diet can get a little expensive. A few of my children cannot do dairy and we love coconut milk. With the amount I was going through in a week, I was… 

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Weekly Cultured Gathering: December 28

blog gathering

Welcome to the Weekly Cultured Gathering! We’re here to share and celebrate our adventures in food fermentation. From recipes to tips & tricks to food preservation – cultured foods are as old as food itself. Maybe you eat cultured food because of the health benefits. Maybe you make it for the art and science involved…. 

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What’s New at CFH: Free Shipping and Recipes for Probiotic Gummies & Crumbled Buttermilk Cheese


Every week we’re going to bring you the best of the week in posts from right here at the CFH blog, news you can use from the CFH site, and new recipes and products you might be interested in. Let’s start with the free shipping you can get this week and then how about some… 

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