What’s New at CFH: Save 20% on Yogurt Starters & New Recipes

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Every week we’re going to bring you the best of the week in posts from right here at the CFH blog, news you can use from the CFH site, and new recipes and products you might be interested in.

This week you can save 20% on Yogurt Starters.  Also, check out the weekly recap and new recipes like Salt-Free Sauerkraut and Appetizer Salads with Pistachio-Goat Cheese Dressing.

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Adventures in Soy

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Note from Shannon: Please welcome Janet Creasy, CFH Content Contributor and Cultured Kitchen-Keeper. Health claims about soy abound. Being mostly a vegetarian, I do believe there are many health benefits of soy but I am leery of the myriad products that contain processed soy. Therefore, ingesting the whole food always makes the most sense to… 

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Weekly Cultured Food Gathering: September 21

Welcome to the Weekly Cultured Gathering! We’re here to share and celebrate our adventures in food fermentation. From recipes to tips & tricks to food preservation – cultured foods are as old as food itself. Maybe you eat cultured food because of the health benefits. Maybe you make it for the art and science involved…. 

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weekly cultured food roundup: September 20

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Every week we’re going to bring you the best of the week in posts from right here at the CFH blog, news you can use from the CFH site, and new recipes and products you might be interested in. Let’s start with some awesome new content you can find at the CFH site including recipes,… 

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Water Kefir: Grain Multiplication and Carbonation – What to Expect

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Previously in this series: Water Kefir: Getting Started Finding Brown Strands and Keeping a Healthy Grain to Sugar Ratio Making Water Kefir ________________________________________________________________________ My first experience with kefir was in making milk kefir. I remember finally acquiring a taste for that tangy cultured milk and then promptly trying to figure out what to do with… 

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