Quick Kombucha Pickled Beet Salad

beet salad

The beets and kombucha in this recipe combine for a lovely flavor. If you prefer a little less zing in your salad, use milder kombucha…. 

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Which Yogurt Is Right For You?

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As one of the most popular cultured foods of the past few decades, yogurt often opens the door for those looking to incorporate cultured foods into their family’s diet. Making yogurt at home is one way to save money while making a superior product. Cultures for Health carries many heirloom yogurt starters for whatever it… 

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Blended Berry Water Kefir Gelatin Dessert

jello treat

Making gelatin desserts with water kefir and berries isn’t much of a stretch when you’re making fizzy bottles of berry-infused water kefir already. Simply blend berries with a bit of water kefir, combine with even more water kefir and gelatin, and chill until cold, gelled, and delicious. Make it as sweet as you like with… 

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Cleaning my Grolsch Bottles

flip-top

Time is precious. Neglect of my beloved Grolsch bottles is commonplace. Many moons ago I learned from another CSR about adding an abrasive to your soap and water to clean the gunk off the inside of your bottle. I thought there was no way it would work with what I had…honestly, I haven’t cleaned them… 

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A Closer Look: Water Kefir Grains

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I have found that one of the easiest cultured foods to get people started on is water kefir. It tastes like a version of soda that has had the sugar turned down, so I’m not sure why anyone would stick their nose up at it. Still, water kefir comes as a surprise to some and… 

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