Kimchi French Fries & Much More


To be totally honest, for over two years I always scarfed down entire jars of kimchi in one sitting without ever trying kimchi in a recipe. Raw kimchi straight out of the jar is still my go-to when it comes to kimchi, but I’ve been trying to expand my horizons and try it in some recipes as well…. 

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What’s New at CFH: Save 25% on Sourdough Starter & 2 New Recipes

sourdough bread

This week you can save 25% on all sourdough starters.  We are also featuring two new recipes: Lacto-fermented Sufu and Adzuki Bean Natto.

Got Cabbage? A Kraut Recipe Roundup


So you’ve got fourteen cabbages leftover from the harvest and you’ve already made more sauerkraut than you  care to admit. Or, maybe your local grocer has cabbage on sale for $.20/lb and if you make cabbage rolls one more time your family will revolt. Ditto more sauerkraut. Preserving cabbage by making kraut is an excellent… 

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Raspberry Kefir Granita


Make this fun, frozen dessert and enjoy the berry flavors along with all the probiotics from the water kefir!

Troubleshooting Water Kefir Grains


It’s that time of year again, when temperatures drop and water kefir ‘failures’ are on the rise. But are the grains really failing? Remember, water kefir grains are living organisms, and they need care just like any pet. If you feel your water kefir grains are no longer working well to culture the sugar water,… 

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