Naturally Fermented Salsa

Salsa

This salsa tastes so fresh and delicious, you’ll never want to go back to salsa in a jar again…. 

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Butter Magic, Part 2: Large Batch Butter Making

dreamstime_s_30951810

Today we are going to talk about making butter in larger quantities. The jar method is fantastic for making a quarter to half a pound of butter. It’s my favorite way to make butter for a special dinner, or if I’m in a hurry and don’t want to wash my food processor. However, if I… 

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Instant Probiotic Smoothie

probiotic smoothie

Smoothies are a great vehicle for introducing all sorts of probiotic-rich foods into your meals. Most often this comes in the form of a cultured base like yogurt, kefir, or coconut milk kefir, all great, nutrient-dense foods that lend a probiotic punch. But what if you ate the last of your yogurt, haven’t cultured that… 

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Grilled Gluten-Free/Vegan Sourdough Pizza

Making a Gluten-Free Pizza

Hot summer nights are the perfect time for pizza. Fortunately, more pizza shops have gluten-free crust. But delivery is not as likely to be organic, sourdough, or customized to your family’s tastes! The cost can also add up. So how can you make a delicious, healthy dinner without turning on the oven? How about barbecue!

Butter Magic, Part 1: Making Butter in a Jar

butter on muffin

Editor’s Note – Please welcome Stacie to the Cultures for Health blog.  As a cheese expert, she will be contributing content to the blog and helping to answer your cheese questions. We’ve had a couple requests for a step-by-step butter making tutorial, and I think it’s a brilliant idea. Butter is one of the easiest… 

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