Sharp Parmesan Cheese Crackers


These crackers are oh-so-easy to make, and the taste will rival that of the brand-name crackers with the mysterious ingredients.


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What’s New at CFH: Save 20% on Yogurt Starters


Every week we’re going to bring you the best of the week in posts from right here at the CFH blog, news you can use from the CFH site, and new recipes and products you might be interested in. This week you can save 20% on Yogurt Starter!  And don’t miss Sprouts Hummus, Rejuvelac Cashew… 

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The Culture-Converted Husband: What Won Me Over – Part 1


If you missed last week’s action and adventure segment you may want to read that first.  My conversion to eating cultured foods was a process rather than a single event.  Today I want to take a look at how the “soft sell” my wife did over the years paid off.  Please join me over the next… 

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Pizza & Pie: 3 New Gluten-Free Sourdough Recipes


Today we are introducing three new gluten-free sourdough recipes!  If you happen to be in the mood for some delicious gluten-free sourdough pizza or pie… then today is the day for you.

Cultured Coconut and Gluten-Free Chocolate Cake


From the Editor: Please welcome Sarah, Cultures for Health Customer Support Rep and Cultured Kitchen Keeper. Holidays can be a little more complicated if you are trying to eat clean. Food is a central part of many celebrations. But if you want or need to avoid wheat, dairy, processed sugar or artificial additives, it can… 

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