What’s New at CFH: Cleansing Facial Grains

Cleansing Facial Grains

This all natural recipe utilizes many ingredients you may already have in your kitchen to create a gently exfoliating facial cleanser. Slough off dead skin cells for a glowing, fresh complexion!… 

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Cultured Vegetable Care and Maintenance

cultured vegetable care

Sometimes people regard lacto-fermentation as a very scientifically precise process. Beginners often get stuck on certain details and become frustrated when their batch doesn’t work out just like the steps and pictures. People frequently will ask, “How long will this batch of sauerkraut take to culture at x temperature?” assuming we have a secret mathematical… 

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A Closer Look: Organic Lavender Essential Oil

lavender

Lavender is a common shrub grown in many gardens, but some may not realize its potential as a relaxing ingredient in massage oils, skin care products, deodorants, and more. Add a few drops of Organic Lavender Essential Oil to Unscented Massage Cream after a stressful day.  

Weekly Recap – July 4th Edition

blog gathering

It’s time for the weekly recap.  Leave your favorite links or ideas in the comments below!

BIG 20% Off Sale and Cultures for Health on the Move!

new articles and recipes

More exciting news this week at Cultures for Health…  Cultures for Health was featured in an article here, which explains some of the things happening behind the scenes and the move in process to North Carolina!  Also, until July 7th, you can enjoy 20% off all of your favorite products!  See below for the coupon… 

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