Sneak Peek: Cyber Monday – Save 20% Site Wide

Cyber Monday

Don’t miss out on the Cultures for Health Cyber Monday Sale!  You can save 20% off site wide… starting now!  Offer expires 11/30/15.  Use coupon code “HOLIDAY” at checkout.

Home Dairying: Simple Raw Cheese


I make a lot of kefir and yogurt not only because we love the taste but because it truly is such a simple process for me to churn it out. For a long time I was just a bit intimidated by cheesemaking and thought that maybe it was just too much to take on. But… 

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Kombucha Tomato-French Dressing

french dressing

This recipe is reminiscent of a popular salad dressing from the 1960s. It goes great over a chef salad.

Deodorant Making Part 2: Additional Thoughts

Clay vs. Baking Soda Deodorant

If you missed the first part, please read it here first. After making both the clay based deodorant and the baking soda deodorant recipes, my husband and I did rigorous testing on what we like the best. We both agree that the baking soda deodorant works the best for us in our hot humid environment…. 

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A Closer Look: Gluten-Free Sourdough Starter


“I do not know much about sourdough starters, I tried to make my own but it didn’t work, this did. I have had it going for a few weeks now. We have made pancakes, waffles, crepes with the extra sourdough and 2 batches of bread with the starter. The bread was pretty flat because it… 

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