Five Things I Wish I Had Known Before Making Tempeh

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I eat tempeh all of the time. My neighborhood grocery store doesn’t carry it, so I always go buy a pack when I am near a store that stocks my favorite brand. Sadly, my tempeh of choice seems to have slipped in quality recently, so I decided to make my own…. 

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A Couple of Sourdough Tips I Picked Up Along the Way

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I am by no means an expert at sourdough baking. I’ve been doing it on and off for about six years and have found it fascinating – and sometimes frustrating – right from the start. Having a small bit of bread making knowledge helped me to not be too intimidated by the bread making process… 

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What’s New at CFH: Save 10% on All Products and Pork & Kraut Soft Tacos

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This week you can save 10% on all Cultures for Health products.  We are also featuring a new pork and kraut soft taco recipe!

Sufu: Lacto-Fermented Tofu

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I don’t eat soy myself except maybe the occasional foray into soy sauce on rice. This is mostly because it’s just not something I ever think to eat or purchase. I know there are many concerns around the consumption of soy, most especially the industrialized, processed, genetically modified soy that saturates U.S. markets. That said,… 

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The Real McCoy

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Going to the grocery store is one of my least favorite chores, so much so that I have arranged my food buying very differently from most people. I run a small buying club out of my home, mostly so that local farmers and producers will deliver directly to me. Beautiful! I rarely need to shop,… 

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