From the Editor: Please welcome Suzanne, Cultures for Health Customer Support Rep and Cultured-Kitchen Keeper.
Well, I kept my promise, rehydrating a packet of our milk kefir grains a couple of months ago. We began making smoothies regularly, which was fun for my kiddo. He gets to choose which frozen berry to add, and any opportunity to use a straw is a treat. But after a few weeks, we were back into that rut. So I consulted the CFH milk kefir recipe list.
What I discovered are some delicious recipes, which I am thrilled to add to my routine, giving our snacks and meals a little extra flavor, and working probiotics into our daily meals even more than before.
The Blue Cheese and Walnut Kefir Dip is permanently added to our snack list, along with a plate of snap peas, carrot sticks, and cucumber slices. Yum!
Strawberry Sour Cream Ice Cream, is an amazing dessert, made with the first strawberries of the season from our local farmer’s market. The kefired sour cream lends a smooth texture and just the right hint of tartness to make it different from just any strawberry ice cream.
Breaking out of our routine was challenging at first, but well worth it for all the delicious discoveries we made, and all the new additions to our list of tasty treats and cultured snacks.
Give it a try!