weekly cultured food roundup: September 20


Every week we’re going to bring you the best of the week in posts from right here at the CFH blog, news you can use from the CFH site, and new recipes and products you might be interested in.

Let’s start with some awesome new content you can find at the CFH site including recipes, product sales, and brand new content to help you in your cultured kitchen.

New Recipes

There are a ton of recipes for every cultured food imaginable over on the CFH site. They come from several recipe-developers, myself included, who test recipes for cultured foods in their home kitchens… so you don’t have to.

Checkout the latest recipe additions:


This Past Week on the Blog

In case you missed them, here are a few highlights from this past week:

Water Kefir Provencal with a Melon Twist – Janet shares her love for a certain French melon along with a recipe for melon-flavored water kefir and a smoothie.

Orange-Glazed Broccoli and Tempeh Recipe – If you’re interested in fermenting soy, or just eating some good stir-fry, then this recipe might be for you.

Cultured Foods on the GAPS Diet – Find out how we slowly introduce cultured foods to someone who’s been ailing, in order to provide maximum nourishment.

Water Kefir: Grain Multiplication and Carbonation – What to Expect – We talk about whether or not you should expect your grains to multiply, what it means, and how to truly achieve good carbonation.

Which brings us to the next exciting feature of the CFH blog…

Tomorrow, and every Saturday, you can come share your adventures in cultured foods, link up, gain some extra views, and come together for fermentation. We’re hosting the Weekly Cultured Gathering and I’d love to see you there.


Shannon is a mama to four small children, homesteader, freelance writer, and picture-taker. She lives with her husband on their off-grid homestead where they make and eat kefir, kombucha, sourdough, and fermented vegetables.

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