What’s New at CFH: Free Shipping and Recipes for Probiotic Gummies & Crumbled Buttermilk Cheese


Every week we’re going to bring you the best of the week in posts from right here at the CFH blog, news you can use from the CFH site, and new recipes and products you might be interested in.

Let’s start with the free shipping you can get this week and then how about some awesome new recipes?

Free Shipping!

Right now you can get free standard (economy) shipping for orders over $40 to the Contiguous US only (excludes Alaska, Hawaii, Puerto Rico, APO/FPO, and US Territories). Standard shipping via our choice of ground shipping methods (may include USPS, FedEx, or UPS).  Not to be used in conjunction with other offers.  Use coupon code FREE-SHIP at checkout.  Valid through December 31, 2013.

New Recipes & Content

There are a ton of recipes for every cultured food imaginable over on the CFH site. They come from several recipe-developers, myself included, who test recipes for cultured foods in their home kitchens… so you don’t have to. Along with recipes, there are hundreds of expert advice articles, answering all of your fermentation questions.

Checkout the latest recipes & articles:


This Past Week on the Blog

In case you missed them, here are a few highlights from this past week:

Cultured Holiday Gifts: Chevre, Cranberry, & Pecan Spread – Janet shares this delicious and festive spread as her final gift idea.

Milk Kefir Eggnog – Make a raw, probiotic version of eggnog that is still sweet and lovely, but with a probiotic boost.

Season’s Eatings – Join Janet as she shares some well-wishes for the season.

Gluten-Free Sourdough: Switching Flours & Easy GF Sourdough Pancakes – In the latest part of the GF Sourdough series I share my experiments with switching to other flours as well as a favorite, super simple pancake recipe.

Which brings us to the next exciting feature of the CFH blog…

Tomorrow, and every Saturday, you can come share your adventures in cultured foods, link up, gain some extra views, and come together for fermentation. We’re hosting the Weekly Cultured Gathering and I’d love to see you there.


Shannon is a mama to four small children, homesteader, freelance writer, and picture-taker. She lives with her husband on their off-grid homestead where they make and eat kefir, kombucha, sourdough, and fermented vegetables.

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