What’s New at CFH: Save 20% on Water Kefir Grains & Some New Recipes

Water Kefir Sale

Every week we’re going to bring you the best of the week in posts from right here at the CFH blog, news you can use from the CFH site, and new recipes and products you might be interested in.

This Week Only: Save 20% on Water Kefir Grains

Save on Water Kefir Grains

New Recipes & Content

There are a ton of recipes for every cultured food imaginable over on the CFH site. They come from several recipe-developers, myself included, who test recipes for cultured foods in their home kitchens… so you don’t have to. Along with recipes, there are hundreds of expert advice articles, answering all of your fermentation questions.

This Past Week on the Blog

In case you missed them, here are a few highlights from this past week:

A Closer Look: Kefir Starter Culture - Take a closer look at the Cultures for Health Kefir Starter Culture!

My Honey Mustard Kombucha Marinade - Bonni gets creative with some extra kombucha and ends up with some delightful chicken.

Lacto-fermented Green Beans with Cayenne Peppers and Garlic - If green beans are coming out of your garden, farmer’s market, or just the grocery store then spice them up.  With some simple fermentation and the addition of cayenne pepper and garlic you’ll have a tasty snack.

Why I’m Soaking Grains in Milk Kefir Right Now - I explain why during the summer months I’m soaking grains in kefir rather than trying to maintain a sourdough starter.

Which brings us to the next exciting feature of the CFH blog…

Tomorrow, and every Saturday, you can come share your adventures in cultured foods, link up, gain some extra views, and come together for fermentation. We’re hosting the Weekly Cultured Gathering and I’d love to see you there.

Shannon

Shannon is a mama to four small children, homesteader, freelance writer, and picture-taker. She lives with her husband on their off-grid homestead where they make and eat kefir, kombucha, sourdough, and fermented vegetables.

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