What’s New at CFH: Water Kefir Grains Sale and New Recipes


Every week we’re going to bring you the best of the week in posts from right here at the CFH blog, news you can use from the CFH site, and new recipes and products you might be interested in.

Let’s start with the 20% you can save on water kefir grains and then how about some awesome new recipes?

Save on Water Kefir Grains!

Now through January 14th you can save 20% off water kefir grains with coupon code WKG. Many of us who work with cultured foods have sung the praises of water kefir – bubbly, easy-to-make, and so, so tasty. See why Julie and Bonni are both sold on this probiotic beverage.

New Recipes & Content

There are a ton of recipes for every cultured food imaginable over on the CFH site. They come from several recipe-developers, myself included, who test recipes for cultured foods in their home kitchens… so you don’t have to. Along with recipes, there are hundreds of expert advice articles, answering all of your fermentation questions.

Checkout the latest recipes & articles:


This Past Week on the Blog

In case you missed them, here are a few highlights from this past week:

How to Pair Wine with Cheese – Join Janet as she walks us through the pairing of two of the world’s favorite fermented foods.

Water Kefir: Simple & Delicious – Bonni adores the flavor and simplicity of water kefir and this post is all about it.

Soaked Oatmeal & Yogurt Muffins – This recipe for oatmeal muffins utilizes the acidic nature of yogurt to provide better digestibility and flavor.

Gluten-Free Sourdough: What to Expect and What Not to – I share a handful of the lessons I’ve learned since beginning my journey into the world of GF Sourdough baking.

Which brings us to the next exciting feature of the CFH blog…

Tomorrow, and every Saturday, you can come share your adventures in cultured foods, link up, gain some extra views, and come together for fermentation. We’re hosting the Weekly Cultured Gathering and I’d love to see you there.


Shannon is a mama to four small children, homesteader, freelance writer, and picture-taker. She lives with her husband on their off-grid homestead where they make and eat kefir, kombucha, sourdough, and fermented vegetables.

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