Twenty Ways to Include Fermented Foods in Every Meal

healthy breakfast

Fermented and cultured foods are a wonderful source of probiotic bacteria needed to support good health. If you’ve been thinking about adding more of these foods to your diet, but are unsure of exactly how to accomplish this, these twenty suggestions for including fermented and cultured foods into your meals and snacks may help you out…. 

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Bone Broth Tallow Soap

tallow soap making supplies

In this house we make a lot of beef bone broth. The byproduct is beef bones and all the other left-overs from making broth as well as the tallow that rises to the top of the broth and solidifies in the fridge. In trying to have as little waste as possible, we use the bones… 

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A Closer Look: New England Sourdough Starter


This is an easy sourdough to activate and work with. Someone else has used the word “robust” and that seems a perfect description. It might be a mild flavor but it still does have a sourdough flavor that is very popular at our house. I thoroughly enjoy making bread with this starter. -Bonnie

Weekly Recap – November 21st Edition

blog gathering

It’s time for the weekly recap.  Leave your favorite links or ideas in the comments below!

Calendula and Olive Leaf Healing Salve

Calendula and Olive Leaf Healing Salve

This all-purpose salve can be used for any and all minor injuries to replace commercial anti-bacterial creams.