What’s New at CFH: Save 10% on Body Ecology Starter Culture & 3 New Recipes

Carrots & Cabbage


This week you can save 10% on Body Ecology Starter Culture.  Plus, check out 3 new recipes!

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Finding Real Sourdough: Am I a Purist?

dreamstime_s_42660265

We used to live in an area that had deep real food roots. The farmer’s market was huge and there were several in the area. Farmers came in from all around to sell their goods to grocers, restaurants, and home cooks. I took my baby and toddling sons – now 6 & 8 – to… 

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Blue Cheese and Walnut Kefir Dip

Blue Cheese

For those that like blue cheese dressing there is nothing quite like it.  And what better way to make an extra healthy dip than with some strained kefir?

A Closer Look: Greek Yogurt Starter

Bowl of Greek Yogurt

“One of the HUGE advantages this has is that as long as you re-culture yogurt every 7 days you never have to buy another start! This start works fantastically well, and when paired with a strainer it makes some delightfully thick yogurt. Almost sour cream consistency if I let it strain long enough.” -Chris Today… 

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Traditional Mozzarella With Jerrilynn and Stacie!

Mozzarella Cheese

A couple weeks ago, I posted about the fabulous, fun day when CFH’s own Jerrilynn and I got together to make cheese. Along with the delicious cottage cheese (it was gone in two days,) we made traditional mozzarella.